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Feeling sick? Here’s when you should — and shouldn’t — exercise through it

Feeling sick? Here’s when you should — and shouldn’t — exercise through it

by | Apr 12, 2022 | Exercise

If your symptoms are above the neck, you’ll still be able to manage a lighter-than-normal workout. By Toby Mündel, Massey University | Photo Credit: Matthew Kenwrick, CC BY-NC-ND   Health Check: can I exercise while getting over a bug? As we move into...

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